Are you in the market for some fitness motivation? After spending two years of closed gyms and engaging in home workouts, our commitment and dedication have significantly suffered. While you might not be wealthy enough to get access to at-home private gyms, if you are sure about your commitment to your health and fitness, no one can stop you from recapturing your passion.
If you are a follower of celeb workouts, you need to know that celebrities have a lot of things on their side if staying healthy is concerned. they have money to afford a personal trainer, they have a much more flexible schedule than you, and they also have amazing genetics. But the only thing that celebrities have similarity with you is that they too have to drive themselves for a workout class or a gym training.
Celebrities like Chris Hemsworth, Kendall Jenner, Kim Kardashian, and Tom Holland, have their workout routines set in order to maintain the perfectly sculpted body. Let’s check out what some of the celebrities have to say.
Regardless of whether you love her or hate her, you will be attracted to and impressed by her hourglass figure. The mum of three and the founder of KKW beauty is highly dedicated as long as her fitness regime and diet are concerned. In fact, she also appointed a personal trainer named Melissa Alcantara in the year 2017 to aid her in toning and fixing her body. Both train 5 to 6 days a week and wake up at crazy hours in the morning to be able to complete their body-building workouts between 1 to 2 hours.
Kim Kardashian’s favorite body part is her butt and hence she always makes sure she includes deadlifts, squats, and lunges with heavy weights in her workout routine.
No matter whether you believe it or not Jennifer Lopez’s abs are seriously to die for. Jennifer Lopez works with numerous trainers depending on where she is and she often switches from one workout to another to keep your daily routine challenging and fresh. This woman is a big fan of HIIT workouts and she also includes abs workouts along with planks to Include a variety in her daily regime. Her abs workouts are done with a stability ball and she also engages in full-body weight training and targeted moves that tone her butt like the Platypus walk.
At the age of 52, Halle Berry boasts of a figure of a 25-year-old and all this is because of her rigorous routine at the gym. If you follow this actresses Instagram handle, you will find her sharing inspirational and motivational messages on her social media to give her fans a glimpse of her workout regime. If you are a starter, you will be surprised to see the insane yoga poses that Halle Berry can pull off.
You will also find boxing to be heavily featured in her Instagram posts and you will find her using a jump rope to complete 200 to 500 skips in a row. Halle Berry also includes meditation to focus on her breathing and reduce stress.
So, you can well understand after reading about the daily routine of your favorite celebrities that it is not easy to build a sculpted body and maintain it. You must put in your efforts and be consistent about your health and fitness. If you or someone who visits the gym every day, try to hire a personal trainer as he will not only focus on your personal improvement but will also help you with the best workouts for your body.
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