TIPS FOR BETTER SKIN DURING & AFTER PREGNANCY

The most robust and happy time for a lady in her whole life is pregnancy. When a lady gives birth to a new life, she undergoes many emotional and physical changes. In this situation, a woman requires to take good care of her skin during and after pregnancy. Following are the self-care daily routines, as per the experts, for healthy skin –

“Many hormonal changes take place in the body of a lady during pregnancy. Many women face many problems such as rashes, dry and itchy skin, skin redness, acne, and stretch marks,” said an Ayurveda expert with The Himalaya Drug Company.

“The time of pregnancy makes the skin more delicate; for this, all you need is daily skincare which safe and secure for the skin. There are many things which you can concern, such as a good massage and regular moisturization,” added the expert. Short tips for daily skincare are: seeking a light massage and moisturize in the morning.

“To fight dry skin and blood circulation massage is the best therapy. Also, it helps in pregnancy pain relief, along with stress relief and helps rejuvenate your skin. You can take massage before or after a bath or even before going to bed, but it should be regular. You have to use oil infused with Aloe Vera and Ashvagandha. All this will help you to take good care of your skin. Another concern which you can take for your skin is, by moisturizing your skin in the morning, you are ensuring to keep your skin nourished throughout the day. It may be more effective if you use butter cream as it is safe as well as enriched with various natural ingredients like Cocoa Butter and Glycerin,” the expert said.

To get a better, hydrated, softer, and supple skin, you need to balance the moisture in your skin. It decreases itchiness that is caused because of dryness too. Stretch marks are something which every woman want to get rid off after delivery, so for your concern, the above two tips can help you manage stretch marks as well.

Stretch marks can get worse if any of the products go wrong, those products which are infused with a herb-oil-butter complex are best. These oils have the right blend of herbs, oils, and butter, through which they can help intensely nourish the skin, relieve skin dryness, and itching associated with stretch marks, the expert said.