Health & Fitness - Laudee - Page 6

Is Remote Working Compromising On Healthy Habits: 10 Things To Note

Is Remote Working Compromising On...

Working from home!- the new normal.   All credit goes to the global coronavirus pandemic. Those days are now long gone, when we used to go to the office, chit-chat with our colleagues while working,...

10 Mar, 2022 posted by Laudee
How Do Drugs And Alcohol Affect Mental Health?

How Do Drugs And Alcohol...

Alcohol and drugs alter the way your brain and body function. Since drugs and alcohol alter the balance of chemicals in your brain that help you think, feel, create, and make decisions, they will have...

10 Mar, 2022 posted by Laudee
IS SLEEP THE MOST UNDERRATED ANTIOXIDANT

IS SLEEP THE MOST UNDERRATED...

Are you aware of the sleep’s role and pleasant rhythm of circadian? Don’t worry if you don’t know because we will tell you more about it. It revolves around Melatonin, a hormone. This hormone is produced...

17 Feb, 2022 posted by Laudee
5 BEST WAYS TO GET VITAMIN C TO YOUR SKIN

5 BEST WAYS TO GET...

Vitamin C's antioxidant properties and its role in collagen synthesis make vitamin C an essential molecule for skin health. Its collagen synthesis ability can increase skin elasticity and delay wrinkle formation. Vitamin C can provide many benefits...

17 Feb, 2022 posted by Laudee
HOW TO PROTECT YOUR MENTAL HEALTH

HOW TO PROTECT YOUR MENTAL...

Challenging times or circumstances can be difficult to the best of us. Imagine having bad mental health and having to deal with the same challenges! The year 2020 has taken a toll even on the...

17 Feb, 2022 posted by Laudee
EFFECTIVE WAYS TO FIGHT COVID THIS MONSOON

EFFECTIVE WAYS TO FIGHT COVID...

The monsoon season gives relief from the summer heat. Still, it also involves the risk of infections, waterborne diseases, skin allergies, and other issues such as food poisoning, indigestion, colds, flu, viral fever, etc. Thus,...

17 Feb, 2022 posted by Laudee
ACUPRESSURE MAT: THE BEST WAY TO MANAGE YOUR TREATMENT

ACUPRESSURE MAT: THE BEST WAY...

Have you heard about acupressure and acupuncture? These are ancient Chinese therapies practiced by health professionals worldwide. However, you can exercise these therapies at home! There are various mats available that can help you relieve...

17 Feb, 2022 posted by Laudee
EVERYTHING YOU NEED TO KNOW ABOUT CBD

EVERYTHING YOU NEED TO KNOW...

Whether its chocolates, drinks, candles, or clothes, CBD is everywhere, and you might think of it in everything. So now the buzzy ingredient takes over the world of skincare so cosmetics. There’s a variety of hemp-infused items...

17 Feb, 2022 posted by Laudee